Lee y realiza los Retos del documento Retos Saludables, Completa la ficha de autoevaluación y enviala para comprobar tus avances.
DESCRIPTION. During the following weeks you´lll become a sports science broadcaster (someone who publicizes information about the benefits of physical activity in a accessible way). In order to do that, you must have some personal experience, knowledge about your practice and the ability to create catchy messages to have others moving and doing activities. TASK: Yo'll perform 5 different physical activity sessions, you can use the routines on this blog or use any other that you may be following. Once you have performed each session you will need to do a couple of things: 1.- A brief description of the routine (2- 3 lines). Don´t forget to mention; the objective, type of exercises and where you found it. 2.- Create a visual "artifacts" such as poster, meme, slogan, logo, gif, etc.. (there are some examples below) .which may give attractive information about the routine. Think that your purpose with this visual creation is to persuade someone to do that routine.
REQUIREMENTS: 1.- At least you'll be performing 5 differente routines and therefore you'll create 5 visuals. 2.- On each visual (poster, meme or whatever you decide), you need to show a clear relationship between the informatión you offer and the routine. 3.- Send it as PDF so we dont miss anything on the way.
A través del siguiente Plan de Retos te propondremos diferentes actividades que ayudarán a la mejora de tu salud física, psíquica y social. Completa el programa semanal, rellena la ficha de auto evaluación y envíámela para que pueda ayudarte a seguir avanzando.
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